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Alan and Jean LeStourgeon
Alan & Jean LeStourgeon
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Share Your Healthy Recipe With The
Healthy Diet Community

Do you have a healthy recipe that you would like to share with the community we're building here at ezHealthyDiet.com?

There isn't anything better than helping others to eat healthy and stay fit with one of your creations from your own kitchen. If you've read most of our website you know we are all about eating "the most nutrient dense foods possible" because it is so good for you and gives you the best chance at avoiding disease.

The kind of eating and food we promote here at ezHealthyDiet.com is mostly raw food so those are the kinds of recipes we'd like you to share with the internet community. I mentioned mostly raw so that means we will take healthy recipes that do have some cooked food in them, but the goal is to share your recipes that are bursting with nutrition and flavor to be of a benefit to others.

If you have a blog or healthy diet website we can provide one link back to your site. You can't enter html in the form below, but when we edit the link before it goes live, we can put the link in for you. To know which words in your recipe you want hyperlinked please enter them in this manner: [your keyword "http://www.YourWebsite-or-Page.com"] Please include brackets and quotes so we know the specific phrase you want linked.

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What Other Visitors Have Said

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Spelt Pancakes  starstarstarstarstar
For a different taste treat, try adding 2/3 cup of your favorite dried fruit, diced proportionately, to the mix. Some choices to consider are blueberries ...

Beet & Corn Salad  starstarstarstarstar
Delicious Beet And Corn Salad

1 can of sliced beets
1 can of whole kernel corn
1 Lime

Drain each can, mix contents in a large bowl, squeeze the ...

AnnMarie's Amazing Seed Cheese  starstarstarstarstar
1. Place in blender 2 cups of sunflower seeds, the juice of 2 whole Meyer lemons, or 4 small lemons, 4-5 or more large cloves of garlic, 1 tsp. Salt or ...

Green Coconut Smoothie  starstarstarstarstar
Recipe For a Green Coconut Smoothie

Combine everything in a blender:
1 banana
2 tsp coconut shredded unsweetened
1/2 cup coconut water
2-3 cups ...

Broad Beans Sautéed in Olive Oil  Not rated yet
Broad beans with olive oil, coriander and lemon juice and more. This recipe is from www.cookican.com (cook I can)

Ingredients

7 cups of broad ...

Brittany's Gringo Salsa  Not rated yet
Ingredients:
1 tomato ( peeled, and seeded)
1 clove of garlic
Quarter of and onion
2 pinches of oregano

just put it all into a blender for 5-...

Peanutty Oatmeal Breakfast Cereal  Not rated yet
Make a regular serving of oatmeal. I just use water, and never add milk or salt during the cooking process. When oatmeal is done add 1 tablespoon of crunchy ...

Soft and Healthy SKIN  Not rated yet
The best way to get beautiful skin. So delicous

1 Carrots
1 ripe Banana
2 Kiwis
10 big Strawberries

Cut every thing into small pieces and put ...

Sweet Green Smoothie  Not rated yet
1 medium head of romaine lettuce chopped
1 mango peeled and chopped
1 1/2 banana cut up, may use frozen
1/4 cup chopped fresh coconut or more if ...

Junk Food Junkie Husband Loves These Health Bars  Not rated yet
My husband eats them and talks with an open mouth..umm these are fanTAStic! ...this bar always satisfies...yummy

1/2 cup green superfood ,
2 cups ...

Perfect Oatmeal  Not rated yet
Another oatmeal recipe entitled Perfect Oatmeal

Ingredients:
2¼ cups water
dash salt
1 cup regular rolled oats
½ tsp cinnamon
½ cup raisins ...

Best Oatmeal Breakfast  Not rated yet
Here's a great recipe for a delicious oatmeal entitled, Best Oatmeal Breakfast

1/3 cup of oatmeal
1 tbps of Udo's omega 3 oil
2 tbsp of hemp
2 tbsp ...

Peach Popsicles  Not rated yet
Right now while fresh peaches are in season --
wash about six organic fresh peaches well and cut in quarters, leaving the peel on.

Add a few tablespoons ...

Tropical Green Smoothie  Not rated yet
Recipe For A Delicious Tropical Green Smoothie

1-2 bananas
romaine lettuce chopped up enough for 24 oz serving approximately 3 cups
1/4 whey protein ...