<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom">
 <channel>
<atom:link href="http://www.ezhealthydiet.com/healthy-diet.xml" rel="self" type="application/rss+xml" />
   <title>Healthy Diet Blog</title>
   <link>http://www.ezhealthydiet.com/healthy-diet-blog.html</link>
   <description>This Healthy Diet Blog update is for you to be able to see what's happening on ezHealthyDiet.com</description>
   <language>en-us</language>
   <category >healthy diet</category>
   <pubDate>Wed, 16 May 2012 19:51:54 GMT</pubDate>
   <lastBuildDate>Wed, 16 May 2012 19:51:54 GMT</lastBuildDate>
   <copyright>ezhealthydiet.com</copyright>
   <item>
    <title>May 16, Healthy Recipes For Healthy Eating</title>
    <guid>http://www.ezhealthydiet.com/healthy-recipes.html</guid>
    <link>http://www.ezhealthydiet.com/healthy-recipes.html</link>
    <description>Healthy recipes are at the heart of living a healthy lifestyle. Having a plan and sticking to it are much easier when you have the food you need to succeed.</description>
    <pubDate>Wed, 16 May 2012 19:51:53 GMT</pubDate>
   </item>
   <item>
    <title>May 16, Healthy Diet - What Is It?</title>
    <guid>http://www.ezhealthydiet.com/index.html</guid>
    <link>http://www.ezhealthydiet.com/index.html</link>
    <description>A healthy diet is much more about what you eat rather than how much you eat. Learn more about healthy diets here.</description>
    <pubDate>Wed, 16 May 2012 19:51:51 GMT</pubDate>
   </item>
   <item>
    <title>May 16, Healthy Vegetarian Lunch</title>
    <guid>http://www.ezhealthydiet.com/healthy-vegetarian-lunch.html</guid>
    <link>http://www.ezhealthydiet.com/healthy-vegetarian-lunch.html</link>
    <description>Try our black bean wrap with coleslaw for a easy and healthy vegetarian lunch.</description>
    <pubDate>Wed, 16 May 2012 19:49:42 GMT</pubDate>
   </item>
   <item>
    <title>May 9, Healthy Diet - What Is It?</title>
    <guid>http://www.ezhealthydiet.com/index-stored.html</guid>
    <link>http://www.ezhealthydiet.com/index-stored.html</link>
    <description>A healthy diet is much more about what you eat rather than how much you eat. Learn more about healthy diets here.</description>
    <pubDate>Wed, 09 May 2012 02:30:02 GMT</pubDate>
   </item>
   <item>
    <title>May 7, Ginger Tea Recipe with Lemon Grass</title>
    <guid>http://www.ezhealthydiet.com/ginger-tea-recipe.html</guid>
    <link>http://www.ezhealthydiet.com/ginger-tea-recipe.html</link>
    <description>Our ginger tea recipe made with added lemon grass is a great substitute for the sugar loaded sweet tea everyone in the south gets jacked up on.</description>
    <pubDate>Mon, 07 May 2012 18:26:57 GMT</pubDate>
   </item>
   <item>
    <title>May 7, Top 10 Most Threatening Scientific Projects To The Human Race</title>
    <guid>http://www.ezhealthydiet.com/most-threatening-scientific-projects.html</guid>
    <link>http://www.ezhealthydiet.com/most-threatening-scientific-projects.html</link>
    <description>Read the Top 10 Most Threatening Scientific Projects that are a danger to the human race. They are all going on right now.</description>
    <pubDate>Mon, 07 May 2012 16:33:22 GMT</pubDate>
   </item>
   <item>
    <title>May 3, Mango Smoothie Recipe</title>
    <guid>http://www.ezhealthydiet.com/mango-smoothie-recipe.html</guid>
    <link>http://www.ezhealthydiet.com/mango-smoothie-recipe.html</link>
    <description>Here's a mango smoothie recipe that is delicious and simple to make.</description>
    <pubDate>Thu, 03 May 2012 19:22:14 GMT</pubDate>
   </item>
   <item>
    <title>May 2, Homemade Granola Recipe</title>
    <guid>http://www.ezhealthydiet.com/homemade-granola-recipe.html</guid>
    <link>http://www.ezhealthydiet.com/homemade-granola-recipe.html</link>
    <description>We eat this homemade granola recipe as a snack, occasional topping on fruit salad or on our 100 percent frozen fruit soft serve ice cream.</description>
    <pubDate>Wed, 02 May 2012 20:28:41 GMT</pubDate>
   </item>
   <item>
    <title>May 2, Coconut Milk Recipe</title>
    <guid>http://www.ezhealthydiet.com/coconut-milk-recipe.html</guid>
    <link>http://www.ezhealthydiet.com/coconut-milk-recipe.html</link>
    <description>This coconut milk recipe is simple to make and a great substitute for the processed milk you get from the grocery.</description>
    <pubDate>Wed, 02 May 2012 16:06:01 GMT</pubDate>
   </item>
   <item>
    <title>May 1, Casein Protein - The Dangers</title>
    <guid>http://www.ezhealthydiet.com/casein-protein.html</guid>
    <link>http://www.ezhealthydiet.com/casein-protein.html</link>
    <description>Over that last decade or so we have heard much in the media about casein protein and autistic children. Health food stores even carry products now that state whether they are casein free.</description>
    <pubDate>Tue, 01 May 2012 20:25:37 GMT</pubDate>
   </item>
   <item>
    <title>May 1, Cancer And Diet - Can You Prevent Cancer?</title>
    <guid>http://www.ezhealthydiet.com/cancer-and-diet.html</guid>
    <link>http://www.ezhealthydiet.com/cancer-and-diet.html</link>
    <description>Don't be the one in three Americans that gets cancer. Learn about cancer and diet and what can help prevent this killer disease.</description>
    <pubDate>Tue, 01 May 2012 20:25:34 GMT</pubDate>
   </item>
   <item>
    <title>May 1, Broccoli Salad Recipe</title>
    <guid>http://www.ezhealthydiet.com/broccoli-salad.html</guid>
    <link>http://www.ezhealthydiet.com/broccoli-salad.html</link>
    <description>Check out our delicious broccoli salad recipe. We know you will love this recipe and you may even become a broccoli lover.</description>
    <pubDate>Tue, 01 May 2012 20:25:31 GMT</pubDate>
   </item>
   <item>
    <title>May 1, Marinated Broccoli Recipe - Eat More Broccoli</title>
    <guid>http://www.ezhealthydiet.com/broccoli-recipe.html</guid>
    <link>http://www.ezhealthydiet.com/broccoli-recipe.html</link>
    <description>Here is a super easy broccoli recipe. This recipe is especially great as a side dish for a picnic, since it is marinated and not cooked.</description>
    <pubDate>Tue, 01 May 2012 20:25:28 GMT</pubDate>
   </item>
   <item>
    <title>May 1, MSG Side Effects</title>
    <guid>http://www.ezhealthydiet.com/msg-side-effects.html</guid>
    <link>http://www.ezhealthydiet.com/msg-side-effects.html</link>
    <description>You&amp;amp;rsquo;ve heard about MSG side effects and MSG in food for years. But did you know that many food manufacturers have hidden MSG in your food?</description>
    <pubDate>Tue, 01 May 2012 20:25:26 GMT</pubDate>
   </item>
   <item>
    <title>May 1, Beet Recipe - Beet Salad Recipe</title>
    <guid>http://www.ezhealthydiet.com/beet-recipe.html</guid>
    <link>http://www.ezhealthydiet.com/beet-recipe.html</link>
    <description>Pickled beets, baked beets, and canned beets &amp;#150; you&amp;rsquo;ve probably tried them all, now try this unique beet recipe.</description>
    <pubDate>Tue, 01 May 2012 20:25:23 GMT</pubDate>
   </item>
   <item>
    <title>May 1, Beet Nutrition - How Good Are Beets?</title>
    <guid>http://www.ezhealthydiet.com/beet-nutrition.html</guid>
    <link>http://www.ezhealthydiet.com/beet-nutrition.html</link>
    <description>Beets are delightful for their color and flavor as well as for their beet nutrition.</description>
    <pubDate>Tue, 01 May 2012 20:25:20 GMT</pubDate>
   </item>
   <item>
    <title>May 1, Delicious Black Bean Recipe for Black Bean Salad</title>
    <guid>http://www.ezhealthydiet.com/black-bean-recipe.html</guid>
    <link>http://www.ezhealthydiet.com/black-bean-recipe.html</link>
    <description>This black bean recipe is quick, easy, delicious and most of all nutritious. You can feel great about serving this recipe to your family.</description>
    <pubDate>Tue, 01 May 2012 20:25:17 GMT</pubDate>
   </item>
   <item>
    <title>May 1, Banana Muffin Recipe - Totally Vegan Muffin Recipe</title>
    <guid>http://www.ezhealthydiet.com/banana-muffin-recipe.html</guid>
    <link>http://www.ezhealthydiet.com/banana-muffin-recipe.html</link>
    <description>We're sure you will enjoy this delicious banana muffin recipe. Of course this is a totally vegan muffin recipe and 100 percent natural.</description>
    <pubDate>Tue, 01 May 2012 20:25:14 GMT</pubDate>
   </item>
   <item>
    <title>May 1, Avocado Salad Recipe</title>
    <guid>http://www.ezhealthydiet.com/avacado-salad-recipe.html</guid>
    <link>http://www.ezhealthydiet.com/avacado-salad-recipe.html</link>
    <description>We're sure you will love this delicious avocado salad recipe that goes great with mango salad.</description>
    <pubDate>Tue, 01 May 2012 20:25:12 GMT</pubDate>
   </item>
   <item>
    <title>May 1, Bear In The Garden - Garden Cat</title>
    <guid>http://www.ezhealthydiet.com/bear-in-the-garden.html</guid>
    <link>http://www.ezhealthydiet.com/bear-in-the-garden.html</link>
    <description>A picture of our cat Bear in the garden. bear is a big help, but he isn't allowed in the garden any longer.</description>
    <pubDate>Tue, 01 May 2012 20:25:09 GMT</pubDate>
   </item>
   <item>
    <title>May 1, Apple Crisp Recipe</title>
    <guid>http://www.ezhealthydiet.com/apple-crisp-recipe.html</guid>
    <link>http://www.ezhealthydiet.com/apple-crisp-recipe.html</link>
    <description>This delicious apple crisp recipe is a great treat for the upcoming holidays and it is also nutritious.</description>
    <pubDate>Tue, 01 May 2012 20:25:06 GMT</pubDate>
   </item>
   <item>
    <title>May 1, Antioxidant Vitamins - Scientists Demonstrate Breakthroughs</title>
    <guid>http://www.ezhealthydiet.com/antioxidant-vitamins.html</guid>
    <link>http://www.ezhealthydiet.com/antioxidant-vitamins.html</link>
    <description>The antioxidant vitamins found in fruits, vegetables, teas and supplements are proving to be powerful agents in the fight against disease causing free radicals.</description>
    <pubDate>Tue, 01 May 2012 20:25:04 GMT</pubDate>
   </item>
   <item>
    <title>May 1, Antioxidant Research: Cutting Edge</title>
    <guid>http://www.ezhealthydiet.com/antioxidant-research.html</guid>
    <link>http://www.ezhealthydiet.com/antioxidant-research.html</link>
    <description>The scientific community has been doing antioxidant research for years with impressive results. Antioxidants can be found in our bodies, in the food that we eat, including some teas.</description>
    <pubDate>Tue, 01 May 2012 20:25:01 GMT</pubDate>
   </item>
   <item>
    <title>May 1, Chuck E Cheese - Americas Most Violent Restaurant</title>
    <guid>http://www.ezhealthydiet.com/americas-most-violent-restaurant.html</guid>
    <link>http://www.ezhealthydiet.com/americas-most-violent-restaurant.html</link>
    <description>Why is Chuck E Cheese becoming America's most violent restaurant? Birthday parties are turning into beatdowns over junk food pizza and video games.</description>
    <pubDate>Tue, 01 May 2012 20:24:58 GMT</pubDate>
   </item>
   <item>
    <title>May 1, Allergy Relief Alternatives</title>
    <guid>http://www.ezhealthydiet.com/allergy-relief.html</guid>
    <link>http://www.ezhealthydiet.com/allergy-relief.html</link>
    <description>The Western medical community has tried for years to provide allergy relief for people who are plagued by relentless allergies by treating the symptoms instead of the root causes.</description>
    <pubDate>Tue, 01 May 2012 20:24:56 GMT</pubDate>
   </item>
   <item>
    <title>May 1, Acidic And Alkaline Food - Understanding The Difference</title>
    <guid>http://www.ezhealthydiet.com/acidic-and-alkaline-food.html</guid>
    <link>http://www.ezhealthydiet.com/acidic-and-alkaline-food.html</link>
    <description>Understanding the concept of acidic and alkaline foods can be very helpful in determining your diet.</description>
    <pubDate>Tue, 01 May 2012 20:24:53 GMT</pubDate>
   </item>
   <item>
    <title>May 1, Acai Berry Scam - Acai Berry Superfood</title>
    <guid>http://www.ezhealthydiet.com/acai-berry-scam.html</guid>
    <link>http://www.ezhealthydiet.com/acai-berry-scam.html</link>
    <description>Acai Berry Scam - I'm sure you've read about the magnificient acai berry and its antioxidant properties.</description>
    <pubDate>Tue, 01 May 2012 20:24:51 GMT</pubDate>
   </item>
   <item>
    <title>May 1, The 5 Hour Energy Drink Scam</title>
    <guid>http://www.ezhealthydiet.com/5-hour-energy-drink-scam.html</guid>
    <link>http://www.ezhealthydiet.com/5-hour-energy-drink-scam.html</link>
    <description>Read about the 5 Hour Energy drink scam and how unhealthy these drinks really are. Can you say chemistry set?</description>
    <pubDate>Tue, 01 May 2012 20:24:48 GMT</pubDate>
   </item>
   <item>
    <title>May 1, Basic Muffin Recipe</title>
    <guid>http://www.ezhealthydiet.com/basic-muffin-recipe.html</guid>
    <link>http://www.ezhealthydiet.com/basic-muffin-recipe.html</link>
    <description>Here's a basic muffin recipe that's healthy instead of filled with sugar and preservatives that you might find at places like Panera.</description>
    <pubDate>Tue, 01 May 2012 20:22:01 GMT</pubDate>
   </item>
   <item>
    <title>May 1, Best Healthy Snacks for Curbing Cravings</title>
    <guid>http://www.ezhealthydiet.com/best-healthy-snacks.html</guid>
    <link>http://www.ezhealthydiet.com/best-healthy-snacks.html</link>
    <description>The best healthy snacks to eat are fruits and nuts. Having them around will keep you from eating junk. See how we prepare our snack tray every day.</description>
    <pubDate>Tue, 01 May 2012 18:39:39 GMT</pubDate>
   </item>
   <item>
    <title>May 1, Astaxanthin Benefits Promoted by Dr Mercola</title>
    <guid>http://www.ezhealthydiet.com/astaxanthin.html</guid>
    <link>http://www.ezhealthydiet.com/astaxanthin.html</link>
    <description>There's a new anti-oxidant making news. It's called astaxanthin and is being promoted by Dr Mercola. Get the details here.</description>
    <pubDate>Tue, 01 May 2012 18:09:30 GMT</pubDate>
   </item>
   <item>
    <title>May 1, Pinterest Weight Loss Guide</title>
    <guid>http://www.ezhealthydiet.com/pinterest-weight-loss-guide.html</guid>
    <link>http://www.ezhealthydiet.com/pinterest-weight-loss-guide.html</link>
    <description>Check out the simple Pinterest weight loss guide and and stop eating the popular, but unhealthy recipes found there.</description>
    <pubDate>Tue, 01 May 2012 18:09:27 GMT</pubDate>
   </item>
   <item>
    <title>Apr 26, Facts About Sugar</title>
    <guid>http://www.ezhealthydiet.com/facts-about-sugar.html</guid>
    <link>http://www.ezhealthydiet.com/facts-about-sugar.html</link>
    <description>Check out the facts about sugar infographic and learn about what refined sugar does to your body.</description>
    <pubDate>Thu, 26 Apr 2012 01:08:54 GMT</pubDate>
   </item>
   <item>
    <title>Apr 12, Delicious Vegetarian BBQ Burgers</title>
    <guid>http://www.ezhealthydiet.com/vegetarian-bbq.html</guid>
    <link>http://www.ezhealthydiet.com/vegetarian-bbq.html</link>
    <description>If you miss the flavor of bbq because you are a vegan, try this vegetarian bbq burger recipe.</description>
    <pubDate>Thu, 12 Apr 2012 20:41:50 GMT</pubDate>
   </item>
   <item>
    <title>Apr 11, Is Sugar Toxic?</title>
    <guid>http://www.ezhealthydiet.com/is-sugar-toxic.html</guid>
    <link>http://www.ezhealthydiet.com/is-sugar-toxic.html</link>
    <description>The main stream media is finally asking the question, is sugar toxic? Finally, someone is sounding the alarm that many have been ringing for years.</description>
    <pubDate>Wed, 11 Apr 2012 19:30:24 GMT</pubDate>
   </item>
   <item>
    <title>Apr 5, Green Smoothie with Spinach</title>
    <guid>http://www.ezhealthydiet.com/green-smoothie-with-spinach.html</guid>
    <link>http://www.ezhealthydiet.com/green-smoothie-with-spinach.html</link>
    <description>Take advantage of a green smoothie with spinach by adding LOTS of spinach. Come on, no wimps here.</description>
    <pubDate>Thu, 05 Apr 2012 21:43:09 GMT</pubDate>
   </item>
   <item>
    <title>Apr 5, Picture of Giant Strawberries</title>
    <guid>http://www.ezhealthydiet.com/giant-strawberries.html</guid>
    <link>http://www.ezhealthydiet.com/giant-strawberries.html</link>
    <description>A couple of times a year we get giant strawberries and they aren't usually that good. These were delicious.</description>
    <pubDate>Thu, 05 Apr 2012 19:49:15 GMT</pubDate>
   </item>
   <item>
    <title>Apr 5, Green Smoothie Recipe</title>
    <guid>http://www.ezhealthydiet.com/green-smoothie-recipe.html</guid>
    <link>http://www.ezhealthydiet.com/green-smoothie-recipe.html</link>
    <description>Try this green smoothie recipe for breakfast or any time. It's much better than that sugary cereal or Starbucks you usually have.</description>
    <pubDate>Thu, 05 Apr 2012 19:49:11 GMT</pubDate>
   </item>
   <item>
    <title>Apr 3, Cleansing Diets For The Beginner</title>
    <guid>http://www.ezhealthydiet.com/cleansing-diets.html</guid>
    <link>http://www.ezhealthydiet.com/cleansing-diets.html</link>
    <description>Cleansing diets work fast and can be necesary from time to time because of all the toxins we consume in our diets.</description>
    <pubDate>Tue, 03 Apr 2012 01:30:50 GMT</pubDate>
   </item>
   <item>
    <title>Mar 29, Cold Broccoli Salad Recipe</title>
    <guid>http://www.ezhealthydiet.com/cold-broccoli-salad.html</guid>
    <link>http://www.ezhealthydiet.com/cold-broccoli-salad.html</link>
    <description>Do you love broccoli? Have you ever tried cold broccoli salad? It's quite yummy.</description>
    <pubDate>Thu, 29 Mar 2012 19:33:29 GMT</pubDate>
   </item>
   <item>
    <title>Mar 29, Krups Citrus Juicer</title>
    <guid>http://www.ezhealthydiet.com/citrus-juicer.html</guid>
    <link>http://www.ezhealthydiet.com/citrus-juicer.html</link>
    <description>You will like this Krups Citrus Juicer because it is the perfect addition to your kitchen.</description>
    <pubDate>Thu, 29 Mar 2012 19:27:17 GMT</pubDate>
   </item>
   <item>
    <title>Mar 29, Healthy Dark Chocolate Truffle Recipe</title>
    <guid>http://www.ezhealthydiet.com/chocolate-truffle-recipe.html</guid>
    <link>http://www.ezhealthydiet.com/chocolate-truffle-recipe.html</link>
    <description>I'll bet you never expected to see the word healthy in the same sentence as dark chocolate truffle recipe. You have to try these out!</description>
    <pubDate>Thu, 29 Mar 2012 19:05:18 GMT</pubDate>
   </item>
   <item>
    <title>Mar 29, Creamy Orange Cilantro Dressing</title>
    <guid>http://www.ezhealthydiet.com/cilantro-dressing.html</guid>
    <link>http://www.ezhealthydiet.com/cilantro-dressing.html</link>
    <description>This Creamy Orange Cilantro Dressing is the perfect comliment to go with our delicious Broccoli Salad Recipe.</description>
    <pubDate>Thu, 29 Mar 2012 19:04:20 GMT</pubDate>
   </item>
   <item>
    <title>Mar 29, Cherry Nutrition</title>
    <guid>http://www.ezhealthydiet.com/cherry-nutrition.html</guid>
    <link>http://www.ezhealthydiet.com/cherry-nutrition.html</link>
    <description>Cherry Nutrition - Cherries are one of the best tasting fruits that are available in the summer andthey are bursting with nutrition.</description>
    <pubDate>Thu, 29 Mar 2012 17:26:08 GMT</pubDate>
   </item>
   <item>
    <title>Mar 29, The Awesome Champion Vegetable Juicer</title>
    <guid>http://www.ezhealthydiet.com/champion-vegetable-juicer.html</guid>
    <link>http://www.ezhealthydiet.com/champion-vegetable-juicer.html</link>
    <description>We love our Champion Vegetable Juicer and use it nearly every day. We've used it to make everything from the standard juice to ice cream.</description>
    <pubDate>Thu, 29 Mar 2012 17:26:07 GMT</pubDate>
   </item>
   <item>
    <title>Mar 29, Champion Juicer - Highest Rated Juicer</title>
    <guid>http://www.ezhealthydiet.com/champion-juicer.html</guid>
    <link>http://www.ezhealthydiet.com/champion-juicer.html</link>
    <description>The Champion Juicer is tops in our book and is one of the most durable juicers on the market today.</description>
    <pubDate>Thu, 29 Mar 2012 16:36:41 GMT</pubDate>
   </item>
   <item>
    <title>Mar 29, Champion Juicer ebay Auctions - Big Discounts</title>
    <guid>http://www.ezhealthydiet.com/champion-juicer-ebay-auctions.html</guid>
    <link>http://www.ezhealthydiet.com/champion-juicer-ebay-auctions.html</link>
    <description>With the Champion Juicer eBay auctions below you can find one of these top of the line units for a great discount off retail.</description>
    <pubDate>Thu, 29 Mar 2012 16:27:14 GMT</pubDate>
   </item>
   <item>
    <title>Mar 26, Is Your Microwave Oven Safe?</title>
    <guid>http://www.ezhealthydiet.com/is-your-microwave-oven-safe.html</guid>
    <link>http://www.ezhealthydiet.com/is-your-microwave-oven-safe.html</link>
    <description>The big question is, is your microwave oven safe? Read why we got rid of our microwave a long time ago.</description>
    <pubDate>Mon, 26 Mar 2012 20:14:25 GMT</pubDate>
   </item>
   <item>
    <title>Mar 21, Carrot Juice: Miracle Juice?</title>
    <guid>http://www.ezhealthydiet.com/carrot-juice.html</guid>
    <link>http://www.ezhealthydiet.com/carrot-juice.html</link>
    <description>Carrot juice is sweet and refreshing and packed with a high number of nutrients that boost the immune system while helping to prevent disease.</description>
    <pubDate>Wed, 21 Mar 2012 23:39:29 GMT</pubDate>
   </item>
   <item>
    <title>Mar 21, Cardio Cruiser - by Body By Jake</title>
    <guid>http://www.ezhealthydiet.com/cardiosport-heart-rate-monitor.html</guid>
    <link>http://www.ezhealthydiet.com/cardiosport-heart-rate-monitor.html</link>
    <description>The CardioSport Heart Rate Monitor will help you get in your ideal cardio range. See our auctions for low prices.</description>
    <pubDate>Wed, 21 Mar 2012 23:24:21 GMT</pubDate>
   </item>
 </channel>
</rss>

