Carrot juice drinkers have a phrase of their own which makes a whole lot of sense, No, it's not "an apple a day will keep the doctor away", even though research shows this to be true. It's “What's up Doc?”
The bright orange juice from a carrot is sweet and refreshing and packed with a high number of nutrients that boost the immune system while helping to prevent disease. Many people throughout the world have found that carrot juice makes a powerful tool in the protection and fight against serious illness.
It is one of the best sources for Vitamin A that we have in the diet. Vitamin A provides powerful maintenance for the urinary and digestive tracts, boosts resistance to bacterial infection, promotes the growth of healthy body tissue, bones, and teeth, and protects the eyes. Vitamin A is a key ingredient for the general health of both mother and developing child.
Carrot juice also has high mineral content, including calcium, potassium, magnesium, copper, sodium, phosphorous, and iron. The juice is an excellent source of Vitamin B and C and has high levels of disease fighting antioxidants which may be essential in the fight against cancer and heart disease. The strong alkalinity of carrot juice revitalizes and purifies the blood. Carrot juice cleans the liver; and consumed regularly, can help the liver excrete fats and bile.
Its a perfect juice when it comes to taste too. For fresh tasting juice you can combine carrots with ginger, apples, spinach, and many other fruits and vegetables.
We use and recommend the Champion Juicer for juicing carrots.
