If you need free weights, the Bowflex SelectTech Dumbbells are a great choice. The Bowflex SelectTech 220 combines 8 sets of weights into one. They're a great strength training solution that gives you incredible results and saves you lots of workout space over having a complete home gym.
With just the simple turn of a dial you can automatically change your resistance from 2.5 lbs all the way up to 20 lbs of weight. All you need are two Bowflex SelectTech 220 Dumbbells to transform your body and get into shape.
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