The Western medical community has tried for years to provide allergy relief for people who are plagued by relentless allergies by treating the symptoms instead of the root causes. All one has to do is turn on the television to see a constant bombardment of prescription drug commercials for various allergy medicines.
However, many of the allergies from which people suffer can be caused by reactions to improper food intake and nutrition, as well as poor air quality in the home and at work. Some relief for your allergies can be achieved by breathing cleaner air provided by an electronic air cleaner in your home and changing to a healthy raw food diet.
More people suffer from allergies today than ever before. Numerous studies show a strong link between air quality and allergies. While there is only so much we can do to control the outside air- pressure government and industry to clean up its act - we do have control over the air quality in our homes, which can be more dangerous than the air outside.
Sources of inside air pollution include cooking, standing water, cleaning and beauty products, and heating and air conditioning units, to name a few. There are however, hundreds of air purifiers on the market that rid the home or office of gas, smoke, dust, mold and odor, providing cleaner air resulting in allergy relief for millions of people.
Food allergies are a different problem all together. As much as 25% of the population suffers from food allergies. The problem isn't so much allergies to specific foods, but allergies to complete diets. These allergies could be caused by eating meat, foods that are pumped with additives and chemicals, or food that is cooked. Fortunately, raw foodists who have a diet composed entirely of raw, uncooked and unprocessed foods have found the key to allergy relief and overall general well being.
The philosophy behind the raw food, organic diet is that cooked food is robbed of important enzymes which help your body digest. Raw, organic foods are easier to digest, freeing up energy that your body needs to properly function. Cooked food passes through the digestive tract slower than raw food which increases toxins and poisons in the body increasing the chance of allergies. The raw food diet consists of unprocessed fruits and vegetables, nuts and seeds, legumes and sprouts in their natural state.
You don't have to live with allergies. These are two great alternatives for allergy relief.
