Hi,

We've been working away hard in the kitchen, Jean more than I, and there are several new recipes for you to enjoy on our healthy recipes page at ezHealthyDiet.com. Some are listed below with a short teaser to see if your taste buds are interested:

Vegan Strawberry Milkshake
If you have gone vegan and no longer drink milk, but miss the taste of milkshakes, this should do the job for you. And when you add a few strawberries, you won't be able to resist it. Find out how simple it is to get a real milk taste out of Brazil nuts. The recipe is at the end of the page after a myth busting article on of all things, flavored milk being fed to kids in school because it's supposedly good for them. Hold on to your hat on this one.

Oatmeal Raisin Cookies
Here's a classic cookie recipe that's not even cooked. We make it in our dehydrator and it is delicious. Have a couple cookies and add a banana and you have a quick and healthy breakfast for those on the go early in the morning.

Green Drink Recipe
If you struggle to get enough greens every day, this is the drink you need. It's fresh and loaded with nutrition. It is a bit intense for those that are not into green drinks, but you should try it for the nutritional benefit. It is made from ingredients only taken from our garden.

German Chocolate Cake Recipe
Who doesn't just love chocolate? If you love it as much as I do, then you will love this German chocolate cake, and it's completely raw. Just make sure you secure a nice big piece for yourself before you share it with other chocolate lovers in your home.

Vegetarian BBQ Burger Recipe
I used to love hamburgers, but haven't had one in about 6 years because they kind of gross me out now, but I do think about them when the smell of grilled burgers comes out of the fireplace at Burger King next to the Barnes and Noble we go to nearly every Friday. If you miss the taste of Barbecue or burgers, then you will love this gem of a bbq burger Jean cooked up in the dehydrator.

I've been working on perfecting a couple of vegan chocolate chip cookie recipes that should be up on the website soon and I'll share in the next issue of the newsletter.

As always we want to thank you for subscribing to Healthy Diet News. Until next time...

Eat Healthy, Be Healthy,

Alan LeStourgeon
www.ezHealthyDiet.com

PS - We now offer a free sample download of The Mostly Raw Vegan Meal Planner on our web site. The free sample download contains the Table Of Contents, the Introduction and the Table Of Recipes so you can see exactly what you are getting in the meal planner.

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